An Aromatherapy Recipe for Backache

If you've got the special someone in your life who's prepared to give you a massage or you you're the one giving the massage here's a good recipe for backache.

2 drops Eucalyptus EO
2 Drops Lavender EO
1 Drop Lemon EO
20 ML (4 tsp) Carrier oil

Massage the affected areas with your fingertips.

Stress Soothing Massage Oils Recipe

Had a hard day at work? Do you have a partner who is good enough to give you a massage? Watch this video for an excellent stress soothing massage oil.

Full Back Massage Video

OK guys if you want to get into the good books with the lady in your life one of the best ways is to massage those aching muscles. Many people have no idea how to give a good and effective massage so here's a video to show you how.

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